For The Thoughtfully Lost: Guiding You Over the Stile with Life Beading and Coaching
Life Beading:
lessons from Stoicism
Described as "For those of us who live in the real world", ancient stoicism is enjoying a resurgence because it speaks to fundamental truths about human experience, such as the maintaining inner tranquillity amidst external chaos. Indeed, the stoics thought of philosophy as a doctor for the 'soul' - for our mind, thoughts and beliefs - that are tossed about in a sea of discontent.
Contrary to common misconceptions, Stoicism is not about being tough or masculine; rather it emphasizes emotional resilience, rational thinking and the cultivation of virtues like wisdom, justice and courage. The Stoics believed living in accordance with Nature - that's predominantly your human nature, so expect insights with deep resonance.
There's a simplicity and clarity to Stoicism, making it wonderfully applicable to modern life.
"The happiness of your life depends on the quality of your thoughts" - Marcus Aurelius
Particularly useful for perfectionists, overthinkers, difficulty with emotional regulation, ruminators, those who are attached to outcomes, procrastinators, catastrophizers.
Those grappling with life's big questions and are forming their world views.
Philosophy enthusiasts who want to explore its practical applications
Those in stressful positions
Those going through life transitions and are seeking guidance and perspective.
Anyone interested in self-improvement and personal growth.
Description
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The Life Beading journey guides you through vigorous and thought-provoking insights such as the Dichotomy of Control, loving one's fate, preparing for challenge and the interconnectedness of all beings.
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Hear stories about some of Stoicism's boldest thinkers: Seneca, Epictetus and Marcus Aurelius.
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Complemented by visualisations, reflections and exercises.
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Take home a tangible reminder of timeless lessons for a more serene and anchored life.
